Benefit of Guava Leave For Lose Weight

Young leaves from guava plants are widely used in traditional medicine in tropical countries. This leaf contains a number of beneficial substances, including antioxidants such as vitamin C and flavonoids such as quercetin. Drinking tea made from guava stew in hot water, may be useful to overcome various health problems.

Here are some studies on the benefits of guava:

1. Overcoming Diarrhea

Guava leaf tea can help to inhibit various bacteria that cause diarrhea. For people with diarrhea, drinking this tea is likely to experience less stool, less abdominal pain, less dilute stool and faster recovery, according to Drugs.com. A study published in "Revista do Instituto de Medicina Tropical de São Paulo" in 2008 found that guava leaf extract inhibited the growth of Staphylococcus aureus bacteria, which is a common cause of diarrhea.

The researchers also found that guava leaf extract effectively kills the type of bacteria that can cause diarrheal infections. Several small clinical studies support this benefit from guava leaf, including one published in 2000 in "Chinese Journal of Integrated Traditional and Western Medicine" in which subjects treated with guava leaf extracts recovered faster than diarrheal infections than those who not given the extract, but larger trials are still needed to confirm these benefits.

2. Lose Weight

Drinking cashew leaf tea can lead to changes that are beneficial for cholesterol and triglyceride levels. In one study, participants who drank cashew leaf tea had a low total cholesterol level after eight, according to an article published in "Nutrition & Metabolism" in February 2010. Other trials have demonstrated similar benefits, with a long study ranging from four week to 12 weeks and doses ranging from 0.4 to 1 kilogram per day, according to Drugs.com.

3. Overcoming Diabetes

Some flavonoids and other compounds in guava leaves can help keep blood sugar low, after eating foods high in carbohydrates. A review of "Nutrition and Metabolism" summarizes the laboratory findings from several studies showing that guava leaves inhibit several different enzymes, by converting carbohydrates in the digestive tract into glucose, potentially slowing up absorption into the blood.

Some clinical trials conducted in Japan that support the possibility of anti diabetic guava content. This report shows that regular tea drinking helps lower blood glucose in subjects with type 2 diabetes, compared with the same subject but not consuming tea.4. Influencing Cardiovascular

Guava leaf tea can also be efficacious for heart health and circulatory systems, according to laboratory research and some small clinical studies. Compounds in the seeds of jamnu seeds can help reduce blood pressure and heart rate, according to a laboratory study published in 2005 in "Methods and Findings in Experimental and Clinical Pharmacology". The study found that animals that have eaten guava leaf extract, have reduced blood pressure and heart rate

Fresh Mouth Everyday with Tradtional Herbs

How to Eliminate Natural Mouth Odor with Traditional Medicines and Fresh Mouth Everday?The smell of the mouth that is experienced by someone is certainly a serious problem because of course we will not be able to appear confident and can’t communicate in front of many people, many cases where already brushed teeth but still not long after the mouth becomes smelly again, well it is most likely is due to bacteria and dirt in the mouth that has not been fully cleaned so that even if the toothbrush was not too maximal results, there are actually a lot of drugs in pharmacies that can overcome and eliminate bad breath, but of course it is not good if done continuously because it could be in the future cause negative effects on oral health.

> Betel leaf

Ever seen a grandmother who often chew betel leaf? Of course it is not without reason, because it is from antiquity betel leaf is indeed proven effective to eliminate bad breath. this is true because there are essential oil fragrance contents such as eugenol and stearic acid that can repel bacteria in the mouth, so bad breath will soon be destroyed. Here's how to use betel leaves to eliminate bad breath: Prepare 5 pieces of betel leaf and wash it clean using cold water. Boil betel leaf with water mixture as much as 2 glasses. Wait until the water in the stew is reduced to 1 cup. Please take the water and start to use it as a mouthwash and do this routinely and consistently. 

> Green tea

 If you do not want to use betel leaves for aroma reasons, then try to use green tea where the content of anti-oxidants in green tea can eliminate and prevent bad breath, not only because this green tea has been proven to also prevent the appearance of cavities, for how to use it can be drunk but without using sugar. 

> Lime

 In addition to betel leaf and green tea, lime fruit is also very able to be used for those of you who want to overcome bad mouth odor, phosphorus content and vitamin C and calcium contained in lime fruit is very powerful to maintain healthy mouth and teeth so that bacteria will disappear and automatic bad breath will not appear, try to drink the juice of this lemon juice 1 cup every day and routinely, to the maximum again can add honey to taste

 >Consuming apples

 Apples are one of the most beneficial fruits for health, not least for this bad breath problem because it can make the existing bacteria disappear, it is supported because the vitamin C contained in the apple is quite high, just like in the lime. How? some methods to eliminate bad breath above is very easy to apply is not it? well now there is no excuse anymore not to appear confident because of the problem of bad odor

papaya seed for heatlh

papaya seed for health If parsed, the content of papaya seeds include alkaloids, steroids, tannins, and essential oils as well. In detail, the content of these seeds in the form of some of the origin of unsaturated fats in high quantities. The acid is oleic and palmiic acid. In addition, papaya seeds are also known to contain chemistry phenolic acrylic compounds, terpenoid also saponins. This compound is cytotoxic, anti-androgen and estrogenic effect. Furthermore, papaya seeds also contain small amounts of carbohydrates, water, ash, protein, and also fat. Meanwhile, related to its benefits as black hair, is closely related to the content of Glucoside carcirindan compounds within the papaya seed itself.

Like the benefits of green papaya, papaya seeds also contain high proteolytic enzymes that help rid the body of parasites. In the same way that papain splits the waste of protein, which can break down the parasite and its eggs. The level of digestive enzymes in your diet, also believed to help cleanse the digestive tract, thus preventing the presence of worms and other parasites. The seeds of papaya also contain a unique anthelmintic alkaloid called carpaine that has been shown to be very effective in killing parasitic and amoebic worms

Liver cirrhosis is a disease caused by excessive alcohol consumption over the years, where the liver becomes shrunk and hardened. Under these circumstances it will not be effective to remove toxins from the body as it will cause serious health problems. The benefits of papaya seeds are often reported as an effective treatment for liver cirrhosis.

How to use

One method is to grind around five dry beans in a pepper mill or smash with a mortar or pestle. Mix with a tablespoon of fresh lime juice. But consult with a doctor who is treating 

Bad headache treatment with lime leaves aromateraphy

If you had a bad headache this is good for treatment with lime leaves to use it as aromateraphy.

headache or cephalalgia / cephalgia is the state of a condition where the onset of pain in the inner head, which sometimes also to the back of the neck and upper back and nape. Headache is one of the most commonly reported neurological symptoms and is a common condition for many people. The cause of headaches is very diverse, but in general headache can be classified into two properties, namely primary headache and secondary headache. How to handle it is very diverse, either by using drugs or without drugs. But it would be nice if you use drugs, choose natural headache medicine.

Why should herbal a natural headache medicine?

A wide selection of natural headache remedies are widely available, from herbal medicines to ready-made headaches and you just buy in herbal medicine stores or mix them with ingredients that are easy to come by. Of course natural herbal remedies into something that the general public believes to cure their disease without any side effects or risks at all

Lime Leaf

If all this time you think the lime leaves are only known as flavor enhancer cuisine flavor, then it is not wrong but there are other benefits that have not been widely known. Apparently lime leaves can be used as a reliever headache. The trick is very easy and very simple as follows:

How to Prescribe Natural Headaches of Lime

1. Take and clean 10 pieces of lime leaves;

2. Then mash until completely smooth.

3. Then enter the collision of the lemon leaf that was smooth in the container and mix with a little water.

4. If already mixed apply at some point of your body especially at the forehead, temple and also shoulder.

5. The aroma contained in the lime can be used to calm the headache. And it will be even better if you rub your forehead using lime leaves that have been finely ground and mixed with a little water.

Lime contains many useful chemical compounds, such as citric acid, amino acids (tryptophan, lysine), essential oils (citral, limonene, felandren, lemon kamfer, kadinen, gerani-lasetat, linal-lasetat, acylaldehyde, nonildehyde) , resin, glycosides, citric acid, fat, calcium, phosphorus, iron, sulfur vitamins B1 and C. which is good for body freshness and as a relaxation.